Need dietetics nothing to reduce acne?

Oil, grease is one of the most important compounds “feed” strong types of acne on the skin. Regardless of the type of food which, after having passed a frying oil, grease, are very high in fat. Eating fried food often, to ensure your skin can never get rid acne although having done any therapy acne treatment how. Want skin less acne, deep fried dishes should be reduced to maximum.
– Milk: there is No denying the milk is very good for health. However, for people prone to acne should limit the user or if the user should then select the type of low-fat milk. Because fat is the environment is extremely favorable for acne on the rise.
– Pastry types: This is the fast food favorite of many people. But be careful because the cake contains a lot of sugar, fats and refined flour. In addition, pastries, processed by baking, so as contains many of the causes of acne more.
– Canned and frozen are usually not good for the skin. The cause is these foods can contain a high content of preservatives harm the skin, particularly in acne condition grows covered. Besides, what kind of this food also contains more saturated fat is not good for skin with pimples. When you have acne, you should choose fresh food processing, cleaner is frozen food.
– Many studies show bread increases the amount of testosterone in the body, this is the kind of hoocmone cause acne on the skin. Therefore, eating too much bread you often float acne. Limitations of bread in the diet will be better for skin with acne.